In-depth initial consultation (40–60 minutes) via phone call to understand medical history, lifestyle, dietary habits, challenges, risk factors, and required blood investigations

Comprehensive assessment and analysis of all collected data to design a personalized fat-loss and metabolic improvement strategy

Ongoing follow-ups at key stages of the program, with WhatsApp access for questions and support

3-week baseline dietary plan to establish strong nutritional foundations and optimize digestive function

1-week system cleansing plan to reduce toxic load and improve nutrient absorption

1-week gut microbiome restoration plan to support digestion and overall metabolic health

1-week intermittent fasting protocol to enhance recovery, metabolic flexibility, and organ function

Metabolic boost phase to activate energy utilization and improve metabolic efficiency

Re-nutritive plan, customized based on progress and individual response to earlier phases

Progress review and blood work discussion at the end of the program to track measurable improvements

Final consultation focused on results, long-term self-management, and future health strategies