Detailed initial consultation (30–50 minutes) via phone to review medical history, current condition, lifestyle patterns, diet, risk factors, and required blood investigations

Comprehensive assessment and analysis to develop a personalized ovarian care and recovery strategy

Stage-wise follow-ups throughout the program, with WhatsApp access for guidance and support

3-week baseline dietary plan to establish nutritional foundations and support hormonal and metabolic balance

3-week system cleansing phase to reduce toxic load and enhance nutrient absorption

3-week gut microbiome restoration plan to support digestive health and hormonal regulation

1-week intermittent fasting protocol, introduced when appropriate, to improve metabolic flexibility and organ recovery

Re-nutritive phase, customized based on progress through earlier stages

Progress evaluation and blood work review at the end of the program to monitor measurable improvements

Final consultation focused on long-term ovarian health, self-assessment, and sustainable management strategies